October 18th (episodes)

Really appreciated Chi King this morning. Focused less on the timings and more on being; felt much more beneficial. The legacy of coronation chicken was carried into today’s sandwiches, and shall certainly endure for several more days, leading to a double intake of raisins. Also resentfully assumed the responsibility of bailiff for my personal finances. I hope one day I will have a clear idea of my cash flow.

Work was refreshingly quite today. The kitchen playlist dabbled in Thelonious Monk, before submitting to the inevitable Michael Jackson. My bladder mastered the hidden art of needing to be emptied just before a rush of orders came in. Completely unintentional, but great for a little selfish respite from not very much stress.

I had low-level, irrational anxiety about my hair’s cleanliness, so had to wash it, breaking my weekly cycle. Sorry Mother Earth for needlessly releasing chemicals into your belly. Then the evening took an episodic turn, with a music rehearsal that was uncannily similar to the last one.

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